Use Emotional Freedom Technique to Get Rid of a Phobia Here is a video about using EFT to get rid of a phobia However, I have every sympathy for people who are fearful. I know people who are afraid of … Continued
Super Brain How do we ‘look after’ our brains? It isn’t much use making sure that we have the healthiest body, if we haven’t also looked after our brains so we can go places and do things with our healthy … Continued
Eyesight is Precious Audio version right here 6. Eyesight Eyesight What a special gift is the gift of sight. Of all our senses, it is the one I treasure most. What are the ways we can best look after our … Continued
Skin brushing to remove toxins 2. Skin brushing, hot bath, epsom salts This is a technique we learned at Sanoviv. (http://www.sanoviv.com – a holistic wonderful Health Centre) We were given a long-handled skin-brushing brush. It has soft bristles. If you … Continued
