Raw Energy
Click here for Audio – Eating Raw Several years ago, we went with our son and daughter-in-law to a one day course on Living Foods. What an eye-opener. We spent the morning watching and helping to prepare … Continued
My Best Ways to Stay Healthy
Click here for Audio – Eating Raw Several years ago, we went with our son and daughter-in-law to a one day course on Living Foods. What an eye-opener. We spent the morning watching and helping to prepare … Continued
Sunshine, Walking, Beauty Press the arrow above to listen instead of reading! Sunshine We need sunshine! It helps our bodies create Vitamin D. My plea is that you make time for at least 20 minutes Sunshine a day. If you … Continued
Skin brushing to remove toxins 2. Skin brushing, hot bath, epsom salts This is a technique we learned at Sanoviv. (http://www.sanoviv.com – a holistic wonderful Health Centre) We were given a long-handled skin-brushing brush. It has soft bristles. If you … Continued
Improve your health for free. Check out these free health tips now! This is a ten minute video giving hints on Ten Free Ways to improve our Health. Feel free to share. Cheers Janice By Janice M Baird