Staying Healthy doesn’t have to be boring! There are lots of ways we can help improve our health that are FUN!
You see – I’m not the only one who thinks that laughter can heal! Visit http://www.greatcleanjokes.com/ for a selection of jokes you can tell your grandmother! When you need a joke for a wedding or a funeral, there’s a great selection. One … Continued
😀 What can Laughter Yoga do for you? It can raise your spirits, improve your health, help you make new friends, improve your lung capacity – and it’s FUN. Google “Laughter Yoga” + “your town” and see if there is … Continued
This daily Balancing Routine sends messages to balance the energy flows along the meridians. I learned this routine from Ellie who is my health guru when I want to find out anything about energy medicine. I use this daily balancing routine … Continued
GoAnimate.com: I’m so Tired says Gerald the Giraffe by JaniceHealth Here’s a new way of saying Sunshine, Walking and Beauty It’s so good to offer fun ways to inspire people to improve their health. How do you encourage your … Continued
Book Review Color: For Healing and Harmony (Health And Well-Being) Lilian Verner-Bonds The Amazon description gives: The world of alternative disciplines and therapies is a vast maze — there is overwhelming evidence of their benefits, but little guidance on getting … Continued
Jin Shin Jyutsu. This is a health therapy which is to do with our body energies. I’ve only come across it once, although it is on the internet so do check it out. The little exercise that I learned from … Continued
Use Emotional Freedom Technique to Get Rid of a Phobia Here is a video about using EFT to get rid of a phobia However, I have every sympathy for people who are fearful. I know people who are afraid of … Continued
Click here for Audio – Eating Raw Several years ago, we went with our son and daughter-in-law to a one day course on Living Foods. What an eye-opener. We spent the morning watching and helping to prepare … Continued
