When you feel blah
When you feel blah – Time Management 3 of 5 – Good Health in a Nutshell When you feel “blah”. What do I mean by blah? Well, I don’t know what it is for you. For me it’s “ahhh I’ve … Continued
Big Rocks First
Big rocks first. This you might say is not really a health tip but it is in a way. Anything that helps us be more efficient in what we do helps keep our mental health happy. It helps us feel … Continued
Introduction to Jin Shin Jyutsu Therapy
Jin Shin Jyutsu. This is a health therapy which is to do with our body energies. I’ve only come across it once, although it is on the internet so do check it out. The little exercise that I learned from … Continued
Avoid toxins – Critical or Negative People
Avoiding toxins – when it is people This one may be sensitive. There may be some people in your close family circle, how can I put this, who aren’t as uplifting and cheery as you’d like them to be. With … Continued
Avoid toxins – Sun Tan Lotion
Avoiding toxins – sun tan lotion For years we’ve been told to slip on a shirt slop on a lotion and slap on a hat I’m totally in favour with slip on a shirt and slap on a hat, but … Continued
Avoid toxins – Personal Care Products
Good Health in a Nutshell – Avoid toxins – Personal Care Products. Your body wants you to be healthy, so the more you can provide a healthy environment for your body, the easier it is to be healthy. There … Continued
Use Emotional Freedom Technique to get Rid of a Phobia
Use Emotional Freedom Technique to Get Rid of a Phobia Here is a video about using EFT to get rid of a phobia However, I have every sympathy for people who are fearful. I know people who are afraid of … Continued
Raw Energy
Click here for Audio – Eating Raw Several years ago, we went with our son and daughter-in-law to a one day course on Living Foods. What an eye-opener. We spent the morning watching and helping to prepare … Continued
