Bounce your way to Good Health
Click on the link – Bounce your way to Good Health Rebounding Even if the thought of having a ‘home gym’ fills you with horror, I’d like you to consider using a rebounder. hat can a mini trampoline do for … Continued
Links for Get Rid of a Headache – without any Pills
“Get Rid of a Headache – without any Pills” – here are the links referenced in the book “Get Rid of a Headache – without any Pills” Book (ebook) Contact Janice at janice@goodhealthinanutshell.com http://www.emofree.com/ to find out about Emotional Freedom … Continued
Here’s a place to go when you need a Joke!
You see – I’m not the only one who thinks that laughter can heal! Visit http://www.greatcleanjokes.com/ for a selection of jokes you can tell your grandmother! When you need a joke for a wedding or a funeral, there’s a great selection. One … Continued
The world of Laughter Yoga – Raise your spirits – Make new friends
😀 What can Laughter Yoga do for you? It can raise your spirits, improve your health, help you make new friends, improve your lung capacity – and it’s FUN. Google “Laughter Yoga” + “your town” and see if there is … Continued
Energy Balancing – Daily Balancing Routine
This daily Balancing Routine sends messages to balance the energy flows along the meridians. I learned this routine from Ellie who is my health guru when I want to find out anything about energy medicine. I use this daily balancing routine … Continued
Healthy Eye Recipe
Diet for Eyes – Healthy Eye Recipe Here is a healthy eye recipe – easy and tasty. Warm Spinach, Bean and Bacon salad with a Maple Dressing (Rich in lutein, vitamin A, vitamin E and vitamin C) Ingredients (serves 4) … Continued
Spinach and Chick Pea mix
Spinach and Chick Pea mix Ingredients – serves 3 very well but can be stretched to 4 1 onion 3 tomatoes 400g or 14 ounces or 2 tins chick peas 50g or 2 ounces raisins 400g or 14 ounces spinach leaves … Continued
Raw Cauliflower Korma
Why Raw Food is good for you When vegetables are cooked, some of the water-soluble vitamins are lost. The heating process can change or reduce the effectiveness of some of the nutrients. Even if you’ve never … Continued
